Self-Love Sunday Yoga

Service Description

During the 90 mins that we have together we will do the Yoga 🧘‍♀️ 😊 🧘‍♂️ Class styles will vary depending on how we all feel at the time of class. I will either teach Mindful Yoga or we will adventure into a level 1/2 Vinyasa Flow. We will play with crystals during some classes, essential oils during others. Every once in a while I will end the class with a short guided meditation 🙏 Music will vary from cosmic worldly beats to Odesza / Emancipator sounds. CBD Infused tea (and tea without CBD) will be available every class courtesy of ColorUp - how great are they?! 💖 This class only happens once or twice a month so treat yourself to it when you can✨ All levels and experience welcome - 12yrs+